As a school we have joined a new wellbeing program called ‘Stormbreak’, which focuses on emotional wellbeing and mental health through physical activity. The children have been taking part in this for a few weeks now doing sessions such as a mindful scavenger hunt, classroom cross country and pebble meditation.
The aim of Stormbreak is to improve children’s mental health through movement, equipping them with sustainable, transferable skills ad coping strategies to thrive during the complex demands of growth into adult life.
When the storm rages we teach children to create light, calm and change through movement. (Dr Martin Yelling, Stormbreak Founder)
Embedding mentally healthy movement for every child, every day.
Equipping children with sustainable skills and coping strategies to thrive throughout life.