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Here are the words for A Quiet Confidence and I've added Nicki's video for the sound, so that you can practise the 2 part bit. If you want the backing track it is on last weeks music.
For the video CLICK HERE you only need from the 21st minute where the whole sing through starts.

To practise the Body Percussion rhythms 2 and 4 click the links below

Body Percussion Pattern 2 CLICK HERE    ( Banana bread for tea)

Body Percussion Pattern 4 CLICK HERE    ( Cheeks and a ……..flip flops)